Getting up early to walk my little Tink I've noticed that there is a definite nip in the air. We go out in the dark but the sunrise catches up with us after about 30mins. The gorse bushes have some yellow blooms on and they look bright and happy in the pale morning light over on the golf course. Little Tink now wears her warm waterproof coat and her high vis jacket on top. The bracken has turned brown and crispy and bits cling to Tink's fur as we roam, cow pats are everywhere again, bloody destructive beasts, they churn everything up so badly. I have decided I need a new coat for winter as my current one is not as waterproof as I would like and I am fed up with coming home soaked to the skin and shivering with cold...only in very heavy rain but hey it's not a good feeling.
Bonus to all this walking is my continued weight loss and fitness improvement...I have been Fat fighting for a few months now and have lost 2stones 4pounds!!! Dropped 4 dress sizes,reversed my diabetes and controlled my blood pressure. What a blessing Slimming World Extra Easy has been and more especially the inspirational Alicia who runs the group in Killay. She really is a mine of information,support and also much hilarity week after week and I don't think I would have continued without her help. I feel 10years younger and have a new lease of life. Young Megan (my Granddaughter) did say quite seriously that she didn't want me to lose any more weight because she likes me squishy!! I'm going to carry on and get to my target weight sometime next year and then I will try to have the resolve to maintain it...wish me luck.
Bonus to all this walking is my continued weight loss and fitness improvement...I have been Fat fighting for a few months now and have lost 2stones 4pounds!!! Dropped 4 dress sizes,reversed my diabetes and controlled my blood pressure. What a blessing Slimming World Extra Easy has been and more especially the inspirational Alicia who runs the group in Killay. She really is a mine of information,support and also much hilarity week after week and I don't think I would have continued without her help. I feel 10years younger and have a new lease of life. Young Megan (my Granddaughter) did say quite seriously that she didn't want me to lose any more weight because she likes me squishy!! I'm going to carry on and get to my target weight sometime next year and then I will try to have the resolve to maintain it...wish me luck.
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